My belly, love handles and butt diminished, my skin cleared up and my energy levels soared.
I have blurred out other peoples faces in these pictures to protect their identity and to help keep the source of these images anonymous.
And there are so many other food options that keep my body happy.
Yes, these are pictures of Gene Simmon's hot daughter Sophie Tweed-Simmons and nobody has really seen them before until now.
She later revealed her father had been nervous on her behalf.
Lifestyle shift: Sophie, pictured left in May 2011 and right in December 2014, was initially skeptical about getting tested for allergies but has since admitted it changed her life I was advised to cut out all my allergens completely for a period of time - I went for ten months - to see how I how I did.