This is why the team at Bespoke Surgical has created an anal dilation protocol that will expertly guide you on your anal stretching and dilation journey.
You may need a bit of trial and error to see what feels right.
How Effective Is Anal Training? It takes time and patience for anal training to work.
In order to have a fruitful encounter, while minimizing injury, dilation is key — both before you ever start engaging anally and also in between the times of when you do engage.
Unfortunately, anal stretching is not permanent and anal training is a continuous process.
If any issues arise during this process, please make an appointment to see Dr.