As a certified instructor he continues to follow the Chenjiagou Chen Style Taiji Method as taught to him by Master Zhu Tianca, asyer Zhu Xiang Hua and Master Kam Lee.
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When I was in high school and college, I used to spend at least 2-3 hours at the gym and five days a week.
If I could have one superpower, it would be time travel.
I'll be sharing a lot more with you here.